I've decided that after months of absolutly no results in my weight loss efforts to take a break for a while. Call it a maintinance break. I am exhausted from obcessing over food all the time, cringing over every bite, and having the words "I cant have that" be used so often in my vocabulary. I'm tired of feeling that sickening dissappointment week after week, when I've been so dillagent, but the scale hasn't moved. I am physically exhausted from pushing myself too hard at the gym...just so that I can have a little bit more food. Mostly I'm just depressed about it all. This isn't any way to live. It should't be this way all the time.
So, I'm taking a step back to examine, re-evaluate, and to get my spirit back, and maybe I'll continue my weight loss later. For right I'm (and apparently my body is too), satisfied to maintain for a while.