Hi Everyone/anyone,
I Started Sbd After Watching A Few Thinner Girls, At Work, Lose 25lbs, Somewhat Easily. I Am Much Heavier Than They Were To Start. However, I Started 2/7 And Am Now Down 11 Lbs.
I Find It Difficult To Stick With It At Times, Dh Not Doing It. He Prepares Most Of The Dinners; He Is Helpful, However, Still Feels "not Easy".
Any Suggestions?





big congrats for the 11 lb weight loss
that your DH cooks. Its not that hard, just follow the foods list of what you can have on Phase1 and don't touch the Avoids. 