wednesday 2/23

exercise
90 mn tennis

breakfast
oatmeal = 2
sugar = .5
blueberries = .5
egg = 2

after tennis
bread = 1
turkey = 1

mid afternoon
l cuisine = 7

snack
turkey = 1
ww cake = 4
meringues = 3

dinner
l cuisine = 6

Thursday 2/24

exercise
90 mn tennis

breakfast
grapefruit = 1
ww english = 1
egg = 2

after tennis
banana = 2

lunch
salad = 0
lf parm = 1
crackers = 4
meringues = 2

snack
ww muffin = 3