I scream, you scream...we all scream for ICECREAM

  •   #1  
    ~Nat~'s Avatar~Nat~ , 02-20-2005 02:47 PM
    Are we allowed to have ice cream PH2 forward? I saw some in yesterday in the store that was ff and sf. It was soooo tempting to buy, but I resisted.
  •   #2  
    Ruthxxx's AvatarRuthxxx , 02-20-2005 03:21 PM
    Sorry but Dr A says it is Not part of the South Beach Diet and should be used as an infrequent treat of a small amount of fat free and sugar free. However, check out the zip-lock ice cream that you can make at home and count as part of your dairy allowance! See http://www.3fatchicks.com/forum/showthread.php?t=41445
  •   #3  
    ChinkyDragonfly's AvatarChinkyDragonfly , 02-28-2005 06:58 PM
    Sounds like a cool recipe. I saw them make ziploc ice cream on a kids show once, but forgot to write down the ingredients. Thanks for the link!
  •   #4  
    grayhenry's Avatargrayhenry , 04-13-2005 03:27 PM
    What about ff/sf frozen yogurt?

    Kris
  •   #5  
    Ruthxxx's AvatarRuthxxx , 04-13-2005 04:06 PM
    It depends on the ingredients. Some sf/ff products contain things like cornstarch which is not allowed on this plan. There can also be sugar alcohols.
  •   #6  
    Judynyc's AvatarJudynyc , 04-23-2005 09:46 PM
    I eat the No Sugar Added Fudgiscles all the time!! They are yummy and only 50 calories per pop!!
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