My February weight goal - 3 Fat Chicks on a Diet Weight Loss Community

#1

AZLowcarber , 02-17-2005 09:53 AM

was met this morning! woohooo! This is such a great WOE! I'm amazed at how easily the weight is coming off! I'm so excited

#2

ellis , 02-17-2005 09:58 AM

You go, girl!!!

Congratulations!!

#3

amb_lyn , 02-17-2005 09:59 AM

Congrats!! I must say..i'm jealous. I seem to be a slow loser. Any tips?? I would love to lose 20# in a month!

#4

soon2Bfab , 02-17-2005 10:41 AM

AZlowcarber - congrats! That's wonderful! I must admit I am jealous. Hopefully I will lose a few more this month to meet my goal. Congrats again!! That's a wonderful start!!!

#5

HunnyBee , 02-17-2005 10:59 AM

AWESOME News!!

#6

Barb0522 , 02-17-2005 11:00 AM

Congratulations! It does feel good, doesn't it!

amb_lyn - It looks like only 8 was her February goal and the rest was in January. Once you are out of phase 1, it is best to lose 1-2 pounds a week maximum.

#7

AZLowcarber , 02-17-2005 11:54 AM

I really don't know why I am losing so well. LOL...I'm just eating lots of veggies, protein and a small portion of fruit and grains each day. I exercise almost everyday as well. I think something just clicked for me with this plan. Also, I used to be really obsessed with menu planning, etc. but that has stopped. I don't think about food much at all. A very nice feeling!

#8

beach bum , 02-17-2005 02:57 PM

AZ Big Congrats

on your 20 lb loss YIPEEEEEEEEEEEEEE!!

you're doing great. I wish that would happen to me. A lady on another board told me that veggies are the key. So I'm adding veggies to my 3 main menus.Doing the

Happy Dance

for you Congrats again Hugs

BB

#9

Bamiegurl , 02-17-2005 03:50 PM

UGG! Congrats! You'll be at goal in no time!

#10

Ruthxxx , 02-17-2005 06:07 PM

I Think She Has The Magic Key!

By George! I think she's got it!

Quote:

Originally Posted by AZLowcarber

I'm just eating lots of veggies, protein and a small portion of fruit and grains each day. I exercise almost everyday as well.

This is just wonderful! I am printing out your magic key!

#11

AZLowcarber , 02-17-2005 07:31 PM

Thanks everyone! After I reach my first goal I will be making a new goal for myself

#12

Marianna , 02-17-2005 08:36 PM

You are just doing so great - it is wonderful to read! Keep up the fabulous work and it really sounds like you have struck upon the way of eating that works for you!

#13

beachgal , 02-18-2005 10:50 AM

AZ, you've hit it on the head and it shows!

Congratulations!!!

You definitely explained this WOE well. I love it too...I love how GOOD I feel on it!