Gold stars ( for little triumps)

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  • Today I had 3 glasses of water instead of 3 cups of tea
  • I didn't eat ANY of the brownies I made yesterday. Not even the crumbs. Didn't even lick my fingers!!!! YAY!!!

    GOOD GOING MAUVAIS!!!
  • Girls... you are honkin' AMAZING!!!
    Today is my second OP day. I; too, am amazing.
  • You are all amazing!!! I need to tap into your veins or something. Well, not eating chocolate for 40 days will hopefully do something, not kill me!!!!!!
    Virginia
  • I got home from my dance class yesterday and was starving - instead of eating something stupid I had a cup of herbal tea and one slice of toast and that did the trick
  • YAY!!!! We are ALL AMAZING!!!!!
  • I exercised for 30 minutes today. It did not kill me, and I even plan to exercise again tomorow.
  • Way to go everyone

    On the weekend I actually remembered to drink my water intead of loading up on tea
  • I drank a lot of water and very litle Kool-Aid over the weekend. I also avoided fried chicken wings and soda at a meeting last night.

    Tiki.
  • Good going tiki!

    It's Wednesday and so far this week I have managed to increase my intake of water for the last 3 days
  • This is sick and I hate to even admit it.. but I am sucking it up and going to the dentist today for the first time in...... umm.... about 9 years? Can't put it off any more, and I finally have insurance. I'm terrified, but hopeful. big gold star for lizzie.
  • Big gold star for me....I was just about to have a binge attack...and instead had a cup of hot tea and a 110 calorie Pria bar instead. Binge abolished. Woohoo!
  • My gold star moment was after work today. My aim is to go to the gym at work 3 times a week, it was shut yesterday to get new equipment. So after my shift finished at 6 tonight, I went and did my work out!
  • Good going chicks!
  • Still avoiding sugar...passed up DS15's birthday cake, AND the brownies I made tonight.