Hi, all. Work has been crazy, and I'm trying to get things tied up before a family vacation next week, so I haven't had time to post lately.
Melissa - I'm glad to hear that your mom is doing better. Way to go on "clicking" to another 1.6 lb loss.
katie and
seasaw - I'm in the same boat with you guys. I'm 5-10 lbs over the weight at which I'm comfortable. I'm actually 15 lbs over WW goal, but that goal is the lowest weight I'd ever want to me - I'd be comfortable just hovering near it somewhere.
So, here is my plan. I am too busy at work to exercise every day, so my compromise is that I will at least do situps every day, since my tummy is the area that really shows it when I am this far over goal. I did situps this morning on my bedroom floor, and it only took about 4 minutes. Second, I am going to journal everything I eat. This one is really hard for me to keep up with lately, for some reason, but I am committed to do it at least for one day today. Also, I need to drink all my water. It not only makes me feel more full during the day, but helps my skin stay healthy-looking also. So, if I do those three things today, I will consider it a very successful day. Oh, and it would be great to stay within my points range, but my snacking has been kind of out of control lately, so that goal is more aspirational than realistic at this point!!
Hope all is well with you guys. It's gonna be 91 degrees here in Texasa today - whew! I skipped the panythose today even tho my legs aren't tanned. I can't wait to get to the cool mountain air of Tahoe next week!
lalala - hello, and happy sailing, wherever you are!
