Sunflower Seeds?

#1

Chrisnm , 01-21-2005 06:41 PM

I just started the SBD three days ago. My biggest problem is snacking while I'm sitting and reading or watching t.v. I wondered about sunflower seeds but can't find anywhere that says how many I can have. Is there a limit?
#2

a broad abroad , 01-22-2005 04:48 AM

I believe most of the nut limits are one ounce per day, TOTAL, including peanut butter.
#3

Ruthxxx , 01-22-2005 06:14 AM

See http://www.3fatchicks.com/forum/showthread.php?t=49548 in this Forum.
#4

Chrisnm , 01-26-2005 01:01 PM

Thank you, Thank you!