I think I need some
this morning. I've been up since 4:30. I think my bodies alarm clock is off by an hour. Although I got my full workout in this morning which lasts an hour.. I also restarted my diet this morning and I weighed in.. (JOY) and almost fell of the scale. I was like it is going to say 155lbs I know it.. BUT when I got on it.. it said 147lbs so I think I broke my scale.
I am still trying to get out of the weird mood I am in and set myself a few goals..
1. Stop Stressing so much (things will work out.. it just takes time)
2. Stop eating so much.. (I have been emotional eating the last week and need to stop it. I have printed out some messages for myself and have taped the up around the house. S. thinks I am insane, but if that is what it takes for right now, that is what I will do.
3. Exercise daily.. (I've made and exercise list for everyday of the week and I am going to try and hit it perfectly)
4. Get on this website and post more then once a day. ~ I love the support and the people and I love to chat and have been missing it.
Ok now that I am running late I have to go to work and deal with the heat for calling off yesterday with the dumbest reason.
Have a Wonderful day and start warm.. I hate the snow and it's OMG cold outside. BRRRR
/hugs
Stephanie



. Thank God for the weekend
