Hi Y'all (I wish Debkay was still around, she'd appreciate the y'all!),
I have all kinds of various and sundry thoughts rambling around in my lil' old noggin.
First off, it's true that you really do lose shoes sizes as you lose weight. I'd always thought that was just a myth, but I had to buy new workout shoes the other day, and lo and behold, they are a half size smaller. Who knew?
Unrelated thought #2 - If I owned a gym, I'd install trick mirrors. Remember the ones at amusement parks that make you look taller or really goofy? I'd invent a mirror that makes people look slim and muscular. I'd also install scales that weigh people at least ten pounds lighter than other scales. Talk about positive reinforcement for going to the gym!
Ramble #3 - I think someone should start a campaign to convince the powers-that-be in the fashion world that saggy and baggy is the look of the decade. Not just anyone can achieve the look you know! America's next top model would be someone who has boobs that reach all the way down to her knees. Her arm flaps would wave proudly with every passing breeze. The jiggly skin on her belly would be bared proudly for all the world to admire. Good idea, yes?
If you're still reading, here's #4 - Recently I took a hike. The hike was supposed to be a leisurely 1-2 mile stroll through the mountains, around a pretty reservoir (according to husband-man anyway). Turns out, it was about seven miles, way harder than I initially thought, with a lot of it involving hiking down steep, rough terrain. I ended up hiking all alone through mountain lion country at dusk. Stupid, stupid, stupid. Anyway, three hours and one very worried husband later, I emerged from the trail to a road that also had to be hiked down and came up with this thought: how's come in all my many, many hours at the gym, I have never trained for going downhill. Uphill's fine, level's great, but downhill - damn I was sore! Is there a treadmill or machine of some sort that gets you in shape for hiking downhill?
#5 - (you've read this far? I think you may need a life!) I hope all you folks who are about to have surgery, or just starting out on the whole process love your new life as much as I'm loving mine. I'm only halfway to goal and feel like a whole new person. I can't even imagine how I'll feel once I'm all the way to goal. Oh yeah, more to ponder!
Chickadee, the rambling fool

