! Great job everybody!
! Great job everybody!



!
! I know we can do it!
! Way to go. I would have gained weight for sure on vacation. You did great. Keep up the great work.
.
!
. Talk to you all later.
But the sun was out and we were kid-free, so we went to the shops and generally rode around for about 20 minutes! It was terrible tho’, cos I was quite proud of my fitness until I did that! 


I did order another Leslie Sansone tape, Weight Loss Walk. This one is a 4 mile walk. I like to alternate the tapes. Now I have 3 to mix around. Oh, I lost 0.5 lbs on Thursday. I was very happy with that. That's 2 straight weeks with a loss. It's been a long time 




!
! Thanks for understanding about the job
. I would love to send it into a time out but that's not going to happen so I'll just hang in there and feel better with support from all of you
It sounds like you got a great walk in! Keep up the great job walking
.
. I'm a little better this week. I'm just tired from all this stress and emotional stuff. You are doing so great with the walking
. WOW! I should be getting my pedometer soon. I can't wait to get it. Maybe it will give me some incentive to get up and get moving more
! 
!
I feel so much better for it! And I found the treadmill was a little easier than last time, so obviously my walking has paid off! 


!
! It made me feel so much better. It sounds like you are doing fantastic with your walking! WOW! You really do motivate me to do more and keep going because I need to start exercising more consistently. Keep up the great job
.
. So hopefully I'll be able to do some more tonight. Have a great evening everyone and post when you can!


!
! I bet if we walked together I'd have a hard time keeping up with you
! It's great to come on here and get such motivation from all of you. I'm glad you are still posting with me because sometimes it does get pretty quiet on here. What kind of videos do you use? I have a few that I do by Crunch video when I want a change from my usual. I think it helps me from getting bored. In fact tonight I think I'll do my Crunch Turbo Sculpt tape instead of my Orbitrek. Plus I'll get some toning and ab work in there too. Thanks for giving me that idea
!
!
! Wish me luck
but I'll have to see if I can get Marc to join in and do it with me!
I'm glad I motivate you because you do the same for me!

I am still trying to keep up with my exercising. Last week I have to be honest, I didn't exercise much at all. Yesterday I did my new tape, Weight Loss Walk, which is 4miles long. I was able to finish the entire 60min but I did get winded a few times. It felt good. Today I skipped the tapes because I am sitting here with a headache. Rose & Lynne you are both doing great!! I just wanted to let you all know I am still here just a little busy. Oh! Today was weigh in & I maintained. I am ok with that because it's TOM so I really can't complain. It's way better than a gain, anyday 
!
! I had to make two apple pies and do three loads of laundry (which means about 10 trips up and down stairs) and after that I had no energy. I kept saying "just start to do the crunch tape and if you get too tired stop" but I didn't listen to myself and stayed a couch potato! But there is always tonight right? Except I have to take my son to the tailors after his track meet to get his suit tailored for the prom and do 2 more loads of laundry. I hope I can squeeze thirty minutes in there somewhere
!
! I would be doing allot less exercise then that and would use my MIL visit as an excuse
! See how I am
! Thanks for checking in with us. It's always nice to hear from you. I know how hard it gets to post sometimes. Keep up the great workouts!
! I hope I have better luck tonight and the rest of the weekend.
! It gets lonely on here.