Home / South Beach Diet

New to SBD

#1

trishajean , 01-04-2005 05:33 AM

Hi everyone, my name is Trish and I am new to SBD.
I've done atkins in the past but have decided to try SB as it seems to fit more into my NWOE( new way of eating )

I just did a 24hr detox and am stating phase 1 today. I am trying to shed 30lbs min but would like to see my goal of 100-105 and MAINTAIN( havent seen that since I was 18 and got pregnant )

Here is to a new year and a new person
#2

cottagebythesea , 01-04-2005 06:59 AM

Welcome to the Beach, Trish!
#3

Nalaminu , 01-04-2005 07:05 AM

Welcome Trish!

Nally
#4

chipper15173 , 01-04-2005 07:18 AM

Welcome
#5

ellis , 01-04-2005 07:54 AM

Trish, welcome to the Beach! I'm sure you'll love this WOE!
#6

xJennJennx , 01-04-2005 08:11 AM

Welcome Trish
#7

Ruthxxx , 01-04-2005 09:06 AM

Welcome to The Beach, Trish. Pull up a beach chair and join the daily chat.
#8

trishajean , 01-04-2005 09:59 AM

thank you

Just got home from the gym, put in 40 mins on the old
and then did lower body workout so am settling for a bit then off to clean house
#9

sweet tooth , 01-04-2005 10:34 AM

So good to have you here. Welcome.
#10

solarmama , 01-04-2005 02:06 PM

Howdy, and welcome!

to you on SBD! I'm on Phase 1 too, maybe we should start a phase 1 thread for all us newbies.

Ciao!
Solarmama
#11

trishajean , 01-04-2005 02:21 PM

sounds good to me, just lemme know where to meet
#12

Bamiegurl , 01-04-2005 05:26 PM

Hey welcome to the beach!
#13

anchor weight , 01-04-2005 08:15 PM

Welcome! Stick your toes in the sand and stay awhile.
#14

trishajean , 01-04-2005 08:20 PM

I think I just might

~warning, that could be a very very bad thing ~
#15

Bunnababy , 01-04-2005 09:02 PM

Welcome!