Journal, Tuesday May 8

  • Bfast
    ff yogurt (2/2)
    PowerBar (4/6)

    Snack
    Boca burger (1/7)
    glazed donut (3/10)

    Lunch
    Amy's Shepherd pie (3/13)
    broccoli 0
    Skinny Cow (2/15)


    snack
    sf jello 0
    salad 0
    V-8 0
    more broccoli 0
    Blue Bunny Fudge Bar (1/16)
    herbal tea
    Diet Dr. Pepper

    Dinner
    Subway turkey brst/ham salad w/o cheese (2/18)
    Wow Doritos (2/20)
    4 oz. white wine (2/22)

    Exercise - probably not

    [/b]Water[/b] - 8 oz. so far

    Vitamin - yes.
  • Hi Austingal and everyone else!

    breakfast:
    luna bar 4/4
    coffee with 1/2&1/2 delish! 2/6

    snack:
    yoghurt 2/8

    lunch:
    turkey chili 3/11
    asparagus
    carrots

    snack2:
    pudding? 2/13

    dinner:
    why, asparagus! I have only another 15 lbs sitting around.
    something more interesting, sauteed shrimp or something

    snack3:
    apple 1/
    1/2 package peanut m&m 2.5/

    exercise: gym 30 min this am
    dog walk with lots of time to stop and smell the lilacs 30 minutes
    dog walk 2 -faster
    weeding

    water: si,si -32 oz so far

    vitamin c and calcium: say no to colds or osteoporosis

    have a great day all!

    lala