Food Log: Dec. 13-19

  •   #1  
    jdoggmartin's Avatarjdoggmartin , 12-13-2004 02:11 PM
    Let's have a great Atkins week!
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  •   #2  
    jdoggmartin's Avatarjdoggmartin , 12-13-2004 02:14 PM
    Monday's Menu
    Breakfast:
    Scarmbled eggs -- 2
    Coffee with cream and sweetner -- 3

    Lunch:
    Pork chop -- 0
    Green beans -- 3

    Snack:
    Cheddar -- 1

    Supper:
    Spinach salad -- 6

    TOTAL: 15 carbs
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  •   #3  
    jdoggmartin's Avatarjdoggmartin , 12-14-2004 11:34 AM
    Tuesday's Tally
    Breakfast:
    Coffee with cream and sweetner -- 3
    Pickle -- 1 (Nice breakfast, huh?? )

    PLANNED...

    Lunch:
    Tuna salad -- 1
    Spinach salad -- 4

    Snack:
    Cheddar -- 1

    Supper:
    Pork chop -- 0
    Green beans -- 3

    TOTAL: 13 carbs
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