ive been on this diet lighterlife for 2 weeks and i have lost just over a stone, i was just wondering if any one else out there is on lighterlife and how they're finding it. im finding it great as far as the fast loss, but im really missing my evening meal with my family. but im determined to stick with it for the full 100days

How much is it? I couldn't find the price on the lighterlife website. Is it all replacement food? I wouldn't want to do that. Fast loss isn't always the best way I have found just goes back on quicker (for me).

I've never been on it but from what I'm told it is a meal replacement plan for those with more than 3 stone to lose. It costs £45 a week (including the meal replacement stuff) and you need a pemission slip form your doctor to do it.

I might have heard wrong though.

Bx.

lighterlife is all food packs for 14 weeks and you lose min 3 stone in that time after that you go on to phase 2 if you need to lose more weight, thats the same as phase 1 then management when you relearn how to eat, normal portion sizes this really is for folks like me that have a really bad relationship with food. im doing this as i see it as my last chance after trying to lose weight for 20 years and my problem just getting bigger. oh yeah you have to have at least 3 stone to lose or they wont let you join. it does cost £45 per week but i really spent way way more on food then £45.

hi im on l.l just completing first 100 days and lost over 5 st
bloo

Without the risk of sounding like a total killjoy, but if Lighterlife actually worked long term wouldn't GP's be prescribing it?

Well done bloo and nickybum

The nhs should prescribe then I could do it I need to move to an area where they prescribe slimming world then I could go for free.

hi nickybum,
hows l.l. going now,are you still missing a meal.ive kinda got over that because its only a few months for a better health , keep us posted and lets know how your doing ,did you know there is a great ,huge support forum on dicovery health, womans health for l.l. followers ,try it its really supportive

mysticvic ,
your gp has got to support you on it you need your gp's consent a medical done by your doctor and his signature before you can start it and medical checks every month

ps mysticvix sorry wrong spelling, im scottish too over in fife and know innerleithan ,even considered living there once

Can anyone tell me are lighterlife products better than slimfast products? i have used slimfast before but got bored quickly.

are you still using lighterlife? is it better than slimfast?

I am on Cambridge which is similar to LL I think the main difference is cd and LL is total meal replacement for a period of time, where as slimfast is two shakes and a meal...I have lost 11 pounds the first week on cambridge and am loving it...I think the very low calorie diet is not for everyone, but having done everything else I thought I would give it a go and I am so happy I did...

wd on all your weightlosses i really couldn't see my doc saying yes

Thanks, on cambridge unless you have a medical problem that would react badly with the diet you don't need your doctors permission...