It's now sunny after intense fog this morning. ANyway, I did hill training last night for an additional 6KMs, so I am f@%#ing sore this morning.
Belle: see Lori thinks your WL is okay. My mom always ended her pgs less than when she started. She had bad nausea so she couldn't keep things down. Just continue eating healthy, I am sure your appetite may increase too. Good Luck!
Lori: Sorry you had a binge day, I hate those. I am getting better, but wish I was 100% when it comes to binging. I know I am losing so I am gaining some strength in that.
Cheers!
Ali

