Okay, it seems that we start the week off with a bang and then fizzle out.....
breakfast:
coffee
luna bar 4/4
lunch:
chicken and rice soup 3/7
cesary salad 3/10
1 pc bread 2/13
snack:
yoghurt 2/15
nf latte 2/17
dinner:
guiltless gourmet chips 2/19
lf cheddar cheese 3/22
3 tea bisquits 4/26
banana 2/28
snack2:
small cookie (2) 4/32
water
exercise: dog walking, double digging, planting, gym (perhaps), dog walking etc.
calcium supplement: si,si
