Hello everyone!
Thought I'd get this show on the road!!

I've lost ...1 pound (I am predictable if nothing else!!!
I'm at 196 now.
How are you all doing?

Hello annie,
A pound is a Pound!! way to go!!
this will be my first weight in week. Do we tell just how much we lost this passed week and do we tell what our weight is?

sissie

Stayed the same at 223.

You ARE going to get over this plateau Jennifer!!!! Keep at it. Hope your cold is better and that you have a good week!!!!

Sissie - WELCOME!!! it's up to you what you record!!!! Good Luck with it all.

WTG Annie on the loss.

That's okay Jennifer. Just keep hanging in there. It will pass and then you'll be well on your way.

Welcome Sissie. I think most list how much they lost for the week and their current weight. HTH

Well, I'm holding steady at 258, and hope that as my stomach settles down this week I'll lose SOMETHING!

Annie - slow and steady wins the race! Keep at 'er!

Jennifer - sometimes it takes a while to tweak your diet plan, and trust me, it took me a long time, and I'm still trying to find the right balance for my body. Listen to your body, it will never steer you in the wrong direction .. as long as your mind doesn't overpower it.. I have faith you will find out what works for you.

-Aimee

Annie-Rose, That predictable pound a week is really going to look huge as time goes by!

Sissie, You can tell us whatever you are comfortable with. Welcome to the weigh-in thread!

Jennifer, *hugs*, Don't give up! I know easier said than done. You can do this though. Keep your spirits high...

Aimee, it will come. I know how hard it is to be patient.

looks like this week I stayed the same... I should start gaining 1 lb per week... yikes! I have 13 more weeks to go. I still think it would be awesome to have a gain of only 20 lbs. My goal is a max gain of 25.. we'll see.

Welcome Sissie - put down what ever keeps you motivated

Hang in there the rest of you!


Dana

Good for Annie. Your doing great. 1 lb a week equals 52 lbs a year and 52 lbs a year equals a happier and healthier Annie.

Thanks Howie, its a good thought to hold on to!

Annie-Rose, I agree with Howie -- and you know those single pounds add up!

I'm in the Single-Pounder Club this week as well, despite 12 consecutive days of exercise! I suspect there's a bit of H20 weight going on, because I have had a little Chinese food the last two nights -- don't worry, steamed chicken, with little rice, an ungloppy sauce, and lots of veggies. But sodium?? I'm thinkin'! (My cal's for each day were right on target, though, because I went lighter during the day since I knew I was having Chinese.)

I'd rather I were at 208 or 207, but I'm not too stressed. It will come. I know I'm doing the right stuff, so I'll just have to be patient. I don't really have any choice, do I?

So that puts me, as of this morning, at 75 pounds down total.

Doesn't "75" have a nice even ring to it, Sarah? It certainly represents another milestone (if you were at Weight Watchers you'd get a refrigerator magnet with a rainbow on it) Good job!

Aww, THANKS, Jill! You really made my day.

75 lbs.--awesome! WTG!

75 is excellent!