I think one of the women said it right ( I dunno her name, watched if for the first time last night) "in the real world losing 5 pounds is pretty big". I guess the point is, it's NOT the real world! Their results are crazy, I'm happy for them because they are clearly working their butts off. I like the red team's trainer, mostly because she keeps mixing it up, which keeps that team losing weight. I am impressed with her

And I'd totally kill to lose 13 pounds in a week...