
will brb





finally feel asleep a little after 1 and then woke up wide awake at 4, tried to sleep but couldn't and finally just gave up and got up and did a 45 minute 3 mile Walk Away the Pounds with 2/lb weights and then situps
then showered and got ready for work.

and will check back later.
I've been awake since 2:30 this morning. guess I didn't do much yesterday so I wasn't tired. Oh well.....
Makes me happy! She was complimentary and shared a couple ideas to make the orientation a bit smoother..............it takes 30 minutes now to explain Flex & Core..........and lots of other valuable info so it takes much practice.I did it in 32.....yes she times it!
I never got used to the other name anyway!


how are the meds ?
how are you feeling.