Hi,
Well today is our first official weighin for Phase 1. I lost 2 kgs or 4.4 pds and my husband lost a whopping 4.5 kgs or 9.9 pds. I was actually a little disappointed with the loss this morning until I realised that I am coming up to my TOM and usually I bloat very badly - but so far nothing which is just lovely. I think that I had some unrealistic expectations of what Phase 1 was going to do for me.. Funny because ordinarily 2 kgs is way more than I have ever lost in a week before ~ and we did it so comfortably.. no starvation.

So here is to more great results for week 2

I hope that everyone else is making positive progress as well.

Cheers,
Marianna

Marianna, that is very good results, TOM or not. Congratulations!

Congratulations to both you and your husband on your losses! Keep up the great work.

Nelie - I really like your new photo - you look great!

~P

Marianna, your results are nothing to sneeze at!! You're doing maaaahvelous!! And men, dontja just want to slap em sometimes - they lose weight with much less effort than we do - ARGH.

Keep up the good work. I'm sure week 2 on P 1 will be just as rewarding.

Marianna, that's wonderful! Don't get discouraged... we all lose at different rates... the weight will continue to come off!

Just ignore any males who are on The Beach. You are doing really, really well!

You should feel very proud of yourself!!!

Way to go! Good first week weight loss!

Bravo! What a wonderful first week! If you don't think it is much just get you 4.4 pounds of butter and look at it and then you will think oh my gosh what a loss! Like Abroad said MEN! UGH they do lose so much faster than us women do! Y'all are doin great and your in onederland already!

Congratulations! Keep up the good work. >>>hug<<<

Congrats, Artemis, on a great first week! You are doing very well, and look at you in ONEderland!!!

Jessica, you are cracking me up with your 14 days of ****! Just remember that if you are tempted to cheat during Phase 2... (that's what keeps me on track!)