Food Log: Oct. 18-24

  • Post away.
  • Monday's Munching
    Breakfast:
    Peanuts -- 2
    Green tea -- 1

    Lunch:
    Chicken hot dogs -- 2
    Cheese -- 1
    Mushrooms -- 2

    Snack:
    Almonds -- 2
    Cheese -- 1

    Supper:
    Bacon cheeseburger -- 1

    Snack:
    Peanuts -- 2

    TOTAL: 14 carbs
  • Tuesday's Tally
    Breakfast:
    Peanuts -- 3
    Green tea -- 1

    Lunch:
    Chicken hot dogs -- 2
    Cucumber -- 2
    Cheese -- 1

    Snack:
    Hard-boiled egg -- 2

    Supper:
    Salad -- 6

    Snack:
    Chocolate chip cookies (2) -- 30 (??)

    TOTAL: 47 carbs
  • Lets see

    Tuesday
    Breakfast
    coffee-2
    banana bread sliver-1
    summer sausage-0

    planned
    snack
    egg-1

    Lunch
    Spag. squash with chicken-7
    egg-1
  • Wednesday's Tally
    Breakfast:
    Cheese -- 1
    Green tea -- 1

    Lunch:
    Chicken hot dogs -- 2
    Green beans -- 4

    Snack:
    Peanuts -- 3

    Supper:
    Pork chop -- 0
    Broccoli -- 3

    TOTAL: 14 carbs
  • Thursday's Tally
    Breakfast:
    Part of a Carb Solutions bar -- 3
    Green tea -- 1

    PLANNED...

    Lunch:
    Sausage -- 0
    Cheese -- 1
    Tomato -- 3

    Snack:
    Peanut butter -- 3

    Supper:
    Turkey -- 0
    Green beans -- 3

    TOTAL: 14 carbs
  • Friday
    I really should be doing this. It keeps me honest

    Breakfast:
    2 eggs scrambled with cheese and green onions - 3
    1/2 glass lc orange juice - 2

    Lunch:
    Parm crusted steelhead - 1
    Steamed zucchini w/alfredo - 2

    Snack:
    One scoop of SF ice cream - 6

    Dinner:
    Pork chop - 0
    Steamed mixed veggies w/alfredo - 6

    Total = 20
    Veggie carbs = 7