Goal: Exercise 3x week
Week 1: 1x 45 min. aquasize
Week 2: 2x 45 min. aquasize, 1.5 hr. casual walk around Ikea
Week 3: 1x 1 hr. aquasize, 1x 45 min. aquasize
Week 4: 0 exercise
Week 5: 0 exercise
Week 6: 1x 1 hr. aquasize, 1x 45 min. aquasize, 1x 30 min. aquasize
Jen (midwife)
Goal: 175lbs.
Week 1: ? no update
Week 2: 184.5 (-2.0)
Week 3: 184.0 (-.5)
Week 4: 182.5 (-1.5)
Week 5: 180.5 (-2.0)
Week 6: 179.0 (-1.5)
Rabbit
Goal: 177lbs.
Week 1: Maintain
Week 2: (On vacation)
Week 3: +2.5 lbs.
Week 4: -1.5 lbs.
Week 5: Maintain
Week 6: -.2
drummergirl
Goal: Exercise 3x week
Week 1: N/A
Week 2: 2x workout
Week 3: 3x 1/2 hr. fast walk
Week 4: 2x workout
Week 5: 1x workout
Week 6: ??
Please update your progress by Saturday night, so that I can get the week's results posted on Sunday. Anyone that hasn't posted in a week will be removed from the list, unless I know you're going to be away and unable to post. Thanks!!
Post your progress on this thread and I'll post the week 7 updates on a new thread next Sunday! Have a great week!
