Hi,

I am new to WW (one week) and trying to get the hang of things. I am doing Core but counting points for the first couple of weeks just to get familiar with both plans.

I made cornbread this evening but not sure how to calculate the corneal so I am including my ingredients below for someone to tell me how many points this is.

2 cups cornmeal
1 1/2 tsp baking powder
1 tsp salt
1 egg
2 tbs olive oil
1 1/1 FF milk
1/2 appleasauce

I cut mine into 16 pieces.

Thanks

try addiing the calories, fiber fat of all the ingredients and divide by the servings.
glen

Rough Estimate:

Cornmeal = 20 points
egg = 2 points
olive oil = 7 points
milk (assuming you meant 1 1/2 cups) = 3 points
applesauce (assuming you used 1/2 c of regular not unsweetened) = 2 points

Total 34 Points, cut into 16 servings 2.125 Points

HTH!

Hi StraitLover.

Thanks for the breakdown. Yes I did mean 1/2 for the milk. I used unsweatend applesauce. I was not sure how much to calculate it that night so I went ahead and calculated it for 4 Points.

Still have some in the freezer so it will make me feel better now knowing it was not that many points.

Thanks again.