Food Accountability: Sept. 27-Oct. 3

  • Let's try this again this week!
  • Tuesday's Total
    Breakfast:
    Coffee with cream and sweetner -- 3
    Cheese -- 1

    Lunch:
    Chicken -- 0
    Squash -- 5

    Snack:
    Cheese -- 1
    Slim Jim -- 0

    PLANNED...

    Supper:
    Cheeseburger -- 1
    Broccoli -- 2

    TOTAL: 13 carbs
  • Hi. Great thread. Since I restart Induction today, I'll post here tomorrow. When I started not keeping exact track of carbs, it led me to diet disaster.
  • Thursday's Tally
    Breakfast:
    Peanuts -- 3

    Lunch:
    Chicken -- 0
    Broccoli -- 2

    PLANNED...

    Snack:
    Beef jerky -- 1

    Supper:
    Hamburger -- 0
    Green beans -- 3

    TOTAL: 9 carbs