B: Yogurt (2), grilled chicken breast
L: Salad w/grn peppers, green olives, Canadian bacon & pineapple
s: Popcorn
D: ???
Well, since today is weigh in day, I haven't had much yet
B - oatmeal
Weigh IN
L - Grill Chix salad (Chick-fil-a)
Lite Honey Must - 2
S - nectarine
D - Chic Fajitas
S - Fruit or popcorn
I can't wait to find out how much I've lost this week - First week back to WW and core!!!
kally , 09-09-2004 12:18 PM
B - 7 grain cereal, milk and fruit
L - avocado salad or sandwich
D - chili veg with tvp
snacks - fruit, popcorn, pudding
B - cereal + milk
S - nectarine, FF cheese
L - taco salad with chicken
S - celery, hard-boiled egg, cottage cheese with kiwi
D - Spaghetti squash + tomato sauce, salad
S - banana ice cream
Katpo , 09-09-2004 12:34 PM
B: Spinach quiche and milk
L: HB patty, FF american cheese, ketchup and milk, and peaches/ strawberries/ bananas
D: Chicken teriyaki, baked potato, salad and milk (eating half of the chicken and potato and saving the rest for lunch tomorrow)
S: (if I need one later) popcorn