Does anyone know where I can get a Slimming world handbook without attending a class?

I have one but it's years old and the Healthy Options have changed since then!

Cheer guys!

Ebay's your best bet, but beware, it's often cheaper to attend the first class and pay membership than it is to buy just the book it's self!!!

Mine's fallen apart. They are rubbish.

Mine fell apart too - they swap it for you if you ask - and give you new stickers - so its ok

Cheers Mysticvix ~ have had a lok at they seem to go for a minimum of £10. How much is a 1st class?

I might see if my step mum can pick me one up as she's just started going again!

You might find that your mum can't get one for you as I have noticed that when people ask for a new one, they have to hand in their old one - probably because of the ebay thing.

Mine is falling apart too and this seems quite common. I carry mine everywhere with me.

Looks like I might have to attend a class at sometime!

My Mam kept her old one I think the consultant wanted it back but she was like 'oh no, I have important things I've written in the notes'

Looks like I might attend one tonight!

Yeh yeh! It's good! Honestly - I look forward to it

It's my class tonite!

Heavensbug

Have a nice time get some of those scrummy orange hifi bars
my consultant has run out of them

Well I went and have survived although I did chicken out and just get by book, weigh and leave!

Although I have now got a problem ~ I bought some of the choc orange hi-fi bars. All I can say is YUM!

Do they only sell these at Slimming World meetings? I know the answer is going to be yes

Doh my consultant ran out of choc Orange ones too!!
What to do what to do!? Had to resort to buying cherry and toffee ones - which is like comparing ryvita to a choc digestive now i have tried the choc orange ones!

<saying that - still managed to eat FOUR of them after class!...but hey thats what weigh in night is for! >

So Heavensbug - you did the hardest part - actually going, shame you didn't stay. You may have become obsessed like I am

Are you going again? Go on, go on go on go on

Yes only at sw M&S do nice brownie cereal bars though I wouldn't of stayed either if I hadn't gone with other people.

Kelly I had to get the apricot ones eww do not like them.

Kelly ~ I'm thinking about it! Thing is I feel pretty motivated by myself at the moment. I've even started execrising now ~ did 30 minutes on the exercise bike last night and am going to do the same when i get home tonight.


I think you've hit the nail on the head ~ I felt like a spare part there on my own so I just snuck out!

Brownie cereal bars ~ they sound nice! How many sins? OR can they be used as a Healthy extra?