Good morning everyone. I'm sorry I didn't get to the board yesterday, it was a hetic day. You know, when things used to get hetic, I would want to eat something, but know I don't...I might think about it, but I don't do it. I think instead about how I want to be in control of my eating, and about all of you on this board who are fighting the same type of battle with me and how far we all have come. There is truly strength in numbers!

I started on the Elavil for my IC. Yesterday I was really sleepy feeling from it, so I took it a little earlier in the evening last night and I feel better this morning. I'm not having any cravings (yet) and I'm not afraird if they do come, because I know I can come here and get help with those feelings.

I've been logging my food into fitday; I think that's a big help also.

I'll know tonight when I go to my TOPS meeting to weigh-in

Have a wonderful day everyone. Hoping to read a lot of posts this afternoon.

Susie

Good morning susie, you are doing great.
I wish my weigh in was thursday. You will do fine. Sounds like you are intouch with yourself, and what might be going to happen with the meds. Keep a heads up.

penny-hope you are doing great these days.

Sherri-how are u doing. good message the other day. Sounds like you have control too.

Nita-hope you are doing well too.

Eleni-u out of the hospital yet, and if you are how are you doing?


Missing a lot of people, but I know how life can get sometimes.

We leave this afternoon for our couples trip. Leaving the boys with aunt kim. This weekend could cause a rise in the scale. I will be having a few cocktails this weekend. Hopefully catching up on some sleep too.
Next weekend we are going to the Wild Blueberry Festival in Paradise. Should be fun somewhat. Then the weekend after that is nephews birthday, than Labor day weekend, and school starts. Soon I will be going back to work. About 5 weeks. Sounds like a long time, but with everything going on, it will be here before I know it.

Well you all have a great weekend, and talk to you soon.

Susie,
I know you are doing to do great at weigh in tonight! Just remember you are stronger than food! Food only last a sec but the after effects last for a long time! Food never taste as good as thin feels Many hugs to you!

Wendy,
I hope you have a wonderful time with dh! That is just great! How is Garret doing???? And Brandon?

Sherri,
How are you doing on plan girly? Hope things are settling down for you! Has Megan started school yet?

Christie,
I know you are out there girly? How are you? PM me sometimes

Summer,
Hope this are settling down for you. I know how hard it is. Hang in there

Nita,
Get here so you can inspire me and I will do the same for you! You always seem to keep my butt on plan

Wanda,
Many hugs to you! You light up my day with your letters Thanks from the bottom of my heart

Eleni,
I have been so upset about you lady! I have been praying for you and your family! You are a wonderful person, inside and out!!!

Hope everyone has a fantastic day! You each deserve it!!!!

I am doing great... A slow loss each week but slow and steady wins the race, right?