Ok ladies.... there is 8 hits on the page so I know someone is viewing it!

How are you??? Come on and post!

Hi Penny,
How are you? I am fine. I got up this morning and went for a long walk. Then came home and got ready for church. After yesterday's family outing hiking, I was surprised that I had the engery to walk this morning.
So how long have you been a member of TOPS? I have been a member since April 1,2003. I have lost 25 pounds so far. I would like to lose about 75 more.
Well I hope you are staying op today.
Have a wonderful Sunday!
Kerry

Sorry Penny My rock and roll is shot right now. But I am always close by.

Good evening ladies. Just getting ready to take a nap. Seems what i get in these days.

I want to start working on the dr. phil book for my tops group, and I'm trying to figure out how to present it.

My sinus/allergies have kicked in, and i haven't felt great today.

ps. still haven't bitten my nails since i had Garret.

Hello Everyone,
I would love to see this board rock and roll. I think that when people can support and cheer for each other it's a big help.

I'll do my part....come on everyone....post up!