Hi. Just wanted to say I am new here. Just started the program this week. Feeling focused. Need to lose 80 lbs. Long road, but willing to travel it!
Any tips for a newbie on the bandwagon?

Hi Hippie! Welcome to 30-somethings! Are you doing Weight Watchers? The best tip I can give you is drink lots and lots of water! If you think you've had enough, drink one more glass!! So what if you're in the bathroom every hour...or more!

Hi Hippie.

Welcome to the group. Come join us on the Week of thread. We do most of our *chatting* there.