does anyone know if we can have macadamia nuts? they are not listed in the nut section in the book but it doesnt say we cant have them either???
Thanks
The GF/GC book lists 8 macadamias as the limit on the list of Phase 1 items to enjoy. The detailed section lists macadamias as 1oz for the portion, 5 carbs, 2 grams of sugar, 20 grams of fat, and lists them as good.
