Good morning Everyone!

How are you all doing this beautiful day? It looks like we might get some rain, but that is okay...we need the moisture.

Sheri, how are you doing girl? I see you are going to do WW. Best of luck, it doesn't matter what plan you are on, just as long as you have a plan. I know you can do it. And sounds like you have the right mind set to be successful. I think of you often, you were such a positive encouragement to me when I needed it! Please keep me up to date.

Eleni, how are you today? Hope you are feeling better...will keep you in my prayers.

Penny, how is your day going? Tell me about the Wendy plan?

Please keep my dh in your prayers. He has Dr. appointment on Monday. He hasn't been feeling well lately.


To those I haven't called by name, hope you are doing well and are staying on plan.


Need to get a cup before I get started for the day...
Hugs,
Wanda

Wanda,
I will definetely keep your dh is my prayers. I hope he starts feeling better soon.
Sherri is doing wendy plan. I am doing Weight Watchers with alot of the South Beach principles.

Eleni,
Hope you are having a good day. And hopefully Monday won't be to stressful for you.

Sherri,
Thank you for calling! I went yesterday and got a puppy. We haven't had a dog in about 5 years. I forget how much more attention they need. But she is soooo cute She is a ... (yeah a girl, bout time...lol) Yorkshire Terrier. She was the runt of the litter. She is 6 months old and weighs 2 1/2 pounds. I bring her to the vet and groomer Monday so I hope everything checks out ok with her since she is so small.

Susie,
How are you doing? You have been doing so well. I hope that you are continuing.

Alannah,
Are you still on South Beach? How are you doing with your weight loss?

Nita,
Are you back on plan? You can do this woman!

Wendy,
Is Garnet here?????? I have been soooo patient! But know I really want to know the stats! Hope you are recovering fast. And I Hope Brandon is enjoying him!

Christie,
Are you still on South Beach? Hope you are having a wonderful day!

Ok Ladies, I just got up to bring Ruby out so back to bed I go Have a great day!

Hi everyone,

Eleni...I got your e-mail and I hope you are feeling much better. I'll keep you in my prayers too.

Penny....I'm not doing good OP at all. I just can't seem to get it going again.
I recently started taking meds for diabetes and insulin resistance. I have more energy, but they upset the tummy some. And the sugars have highs and lows, so I know that I have to get motivated real soon.
Have fun with the puppy. She must be a little cutie.

Wendy..Hope you are doing okay. We are all waiting to hear about Garrett.

LaDean, Congratulations on your wonderful losses this month. You are doing great. Are you still on the Atkins Plan?

Hope you all have a wonderful Sunday. It's so nice to see more posting again.

Nita

Hi Everyone,
It's good to see so many posting. It's a very nice Sunday morning here is Ohio. Sunshine and low humidity. Can't beat it!

I'm feeling a little guilty; I skipped church this morning. I woke up tired and with a headache and so I just decided to not go.

But I've read a devotion and I'm using the day to rest and relax.

We are going to see Sting and Annie Lennox in concert this evening. I'm really looking forward to it. Also my brother and a friend of his is going as well. We are meeting for dinner at Ruby Tuesday's. I'm going to see if they have an online menu, so I can choose what I want before I get there and tempted. I'm already thinking about what I can eat...not good! lol

I had a good weigh-in this week at my TOPS meeting. I lost 2 lbs.

My next goal is 2 more.

Hope everyone enjoys today.

Susie