I have just signed this book out of the library and thought I might give this diet a try. Has anyone tried putting the formula to work for them? What have your experiences been?

Thanks for your comments!
Sweet Cheeks

HEY SWEET,
I tried that plan once upon a time, but decided that Sugar Busters was the one for me. Come on over and join us on our little corner of the board. Just look further down the main topic page and click on Sugar Busters.
Once there, click on the current weekly board and post away. Be sure to hit REPLY when you're ready to post...
We'll be glad to have you in our group...