I am back from my week in Maui. It was so awesome that we tried to think of a way to live there and never come back. Talk about off plan. We did the pineapple, coconut and alcoholic beverages diet plan. Very successful. I managed to put back on about 8 pounds. Not too bad considering that all that flying has my ankles swollen up to the size of my knees. I'm sure they each weigh about 2 extra pounds. I am already on my 4th glass of water today.
Oh well, back on SB phase 1 today. I really need a good workout too. I miss my sunrise walks on the beach. I miss the volcanoes. I miss the warm tropical breezes. Oh well, real life beckons. Wish me luck getting back to the south beach plan.

Welcome back! Only eight pounds? Amateur!
Never mind - it'll come off fast because it's "new" weight.

Princess, great job getting right back on the wagon!

My DH and I went to Maui for our honeymoon. I'd been to Oahu many times before, but found Maui to be beyond wonderful. It was so special. :

Welcome back!

Welcome back!

Welcome back.

I have a friend who lives in Kihei, Maui....and I visited her last October. I thought is was beautiful and would like to go back during whale season. You have to endulge and enjoy while you are there, so I think you did pretty great. Just get back OP and keep plugging away.