November 8th, going on a trip to vegas would like to be complete fit by then. Do you think this is reasonable?
current 278 goal is about 200 or less but build some mass so I will say 190 to be safe.

I live in Vegas so I still think it's funny when people say they are coming to visit.

Would love to meet you
Any idea when you are coming next?
I will give it my best try and make some mini 2-3 month goals for summer or something. plan will be in action tomorrow night I will plan an eating schedual for the next week, and a workout routine. This time it is going to go very solid...