1/2 red bell pepper, diced
1/4 of a large red onion, diced
1 tablespoon oil oil
1 tablespoon of Smart Balance
12 shrimp, peeled [devained]
2 cloves of garlic
cayenne [to your taste]
5 leaves of fresh basil
steamed spinach
cauliflower mashed potatoes
Use the oil and sautee over low heat the onion and pepper. When soft, add the garlic. When the garlic is light brown, add butter and when melted, the shrimp. Once the shrimp is pink on one side, add the basil and turn the shrimp. Add the cayenne pepper and cook until shrimp is done.
I use a slotted spoon [to drain excess oils] and spoon the shimp over a pile of cauliflower potatoes and spinach. ENJOY!
