I started back today....yoohoo!! I tried SB back in January and lost 7 lbs in 2 weeks. Something happened and I got off. Can't remember why...but, this time is it! I am a believer and I will do it this time!
I have a question about yogurt...if you can have yogurt, vanilla, and sweetener, then why can't you have light vanilla yogurt? Anyone know?

I think it would depend on the ingredients, really. I would compare carbs on regular and vanilla light versions, see what the difference is. I can't imagine it's terribly large. There is also the rediculously overpriced yogurt that only has 3 carbs and comes in different flavors... It IS Frankenfood, but cuts about 15-20 carbs...