Another New Beach Bum

  • I started SBD on 4/27/04. Today is my Day 3. I have already lost 5 pounds. Got alot more to lose, but this is the perfect diet for me. I am glad I found this website!

    I had started about month ago and got to about Day 8 of Phase I and stopped. But, I am ready now to go forever.

    You are all very inspiring!

    Mac
    SW=279.5 (4/27/04)
    CW=274.5
    GW=155
  • Welcome to The Beach! There's lots of inspiration and support here!
    Check out the start date in your signature.
  • Welcome mac and good luck!
  • Welcome Mac!! Hang in there with us this time!!
  • Glad you're here, Mac. Welcome back to the beach. Jo
  • Welcome!
    Hang in there. It is a great place to be!