Hi-

I've been researching the SBD for the better part of the day and have decided that I would like to give it a try. Currently, however, I've been doing Weight Watchers. Has anyone else out there made the transition from WW to the SBD? As a loyal point-counter, I'm very nervous about giving up counting WW points; nonetheless, WW has stopped working for me, so I'm looking for something new. If anyone has any advice, I'd very much appreciate it.

Thanks!

I do a combo of the two. I follow SB all the way but also count points to keep me in line. It works great. I lost 12 pounds in the first 2 weeks which I could never do on WW.