I thought that I had REALLY been watching what I ate this week (except for a few minor indiscretions Wednesday) and was doing pretty well. I exercised once (plan to get the rest of my exercise this weekend... a group I'm with is doing Relay for Life, at LEAST a few hours of walking)...drank ALOT of water... and my scale says I've GAINED (although I do try to take what the scale says with a grain of salt, it's a MAJOR POS...need to get a new one)... so I don't really know if I gained or lost... a good scale is expensive... and I have to fit in my wedding dress... I just feel like crying right now...
What plan do you all follow? I'm thinking of going back to counting calories (worked for me for awhile) or maybe to Weight Watchers... ****, I'm a vegetarian, and I'm even considering Atkins or South Beach for the short term, just so I can fit into my dress! I'm so sad... please cheer me up and give me any help you can. Thanks.