Good Morning,

Man time is flying. I'm so busy at work lately (inhale exhale inhale )

So whats shakin with you chickies.

I just bought a CD player for my desk here at work, its an alarm clock/CD combo so its nice and small. Brandy new, started listening to my 3rd Day Offerings I CD and poof, it stopped, so now I have to send it back.. Good thing there's free shipping or I would be p-r-e-t-t-y po'd LOLOL

Okay let me get some work done here.

Have a wonderful day girls and don't forget even if you have nothing to say, a simple HI will do.

Love Yah!

How's this...

HI!!!!!!!!!!!!

Hey gang!

I just don't always get to the pc......I am off today and looking forward to spring cleaning in the morning and a nice walk with dd in the afternoon. The weather is so beautiful and springy!

Leens the time is going fast........just wait until you turn 40 it only gets worse..........lol

Hope everyone has a great day.....will check in later with you all...........

Liz

Good Morning Chickadees!

oh yes a quick "hi" from everybody would be absolutely great! we only had 4 little posts yesterday! wah! where is everybody? and man oh man is it lonely over on the food log thread! but I'm gonna keep posting my daily food intake bec I need to do that to stay on track - even if I'm alllllllllllllll alone over there.

ok i've got a zillion things to do around here, so I'll be back later!

hugs,
cathy

HI

Hi everyone,

Had weigh in at TOPS last night. Down 1 and 1/4 pound. Yeah! I was suprised..I was bad with the food but really consistant with exercise..so, I guess that it evened out. I am going to try to be better about the food part this week. Have to root out the cause of me being so fat, (stuffing my face instead of being real with myself, etc)

I have a client appt. this evening..so hopefully that will keep me from overeating. LOL.

Later all,

Congrats Jenni

Well done!

Liz

Yea Jenni! how do you like the TOPS meetings?

Flower - that's a lot of doctor's appointments!

Hey Liz

I just got back from walking 45 minutes during lunch (even tho I did not feel like it) and then I had the best salad I have ever tasted! yum! Basically it is a spinach & strawberry salad, and this is how I made it....

I got a salad bag of romain lettuce and a bag of baby spinach and mixed them in a big bowl. Finely sliced a small purple onion, sliced strawberries and a few pecans and topped it with Lite Raspberry Walnut Vinaigrette dressing - toss and waaaaaalaaaaaa! I am not kidding you when I tell you that I liked my bowl clean! (so glad nobody walked in on me!)

what did everybody else have for lunch today?

Jenni CONGRATS hard work certainly pays off.

Cathy I had 8 ckn wings, buffalo style, 2 slices of veggie cheese and a mug of water.

hiya

Hi All,

Popping in quick. I took the children for our daily walk to the local library park area. It was so much fun. They have all sorts of stuff..my personal favorite was this thing that you hold on to and lift your body up and slide across..like in the army basic training. A BLAST. I am sure that all the other mothers thought that I was nuts hauling my big ol butt across like I was a twig or something. Oh well..it held I think the fresh air and walk is good for the kids too to get the sunshine, walking, etc. I really look forward to it. Plus, it gives me time to work on training them to obey, listen, pay attention, etc. when we are walking there. (Me--works on patience, LOL).

Leenie..I feel like I didn't "deserve" to lose weight..maintain mayyyybe..but I almost feel guilty or something. I am a weirdo like that, I guess.

Cathy.. I liked the TOPS meeting. I think that the women are really great. They are all older..like, my MIL's age, (think mostly 55 and older), but there is 1 other mom who is maybe in her late 30's and also 2 teens who attend sometimes. They make it fun though, with lots of little contests and such. It is nice to have the encouragement. I can find 20 bucks a year for that. The only thing is..hoping that the dues and such don't break my bank.

For lunch I had 2 pita, each with sliced roma tomato on it sprinkled with mozzerella cheese and broiled till melted/bubbly. Frozen fruit for dessert.
OOH..and a few bites of my daughters ramen noodles with butter because they looked sooooo good and I was waiting for my lunch and lost all will power. I need to quit..those blt's, (bites, licks, and tastes) add up...on my butt, hips, and thighs, lol. Sounds like you had a yummy salad.

Flower..nice to see you.

Lynnie..hi! Where ya been?

Everyone else.. HIIIIIII

Later

Hi everyone....just checking in.....have been busy the last few days.....packing & laundry......we are leaving tomorrow morning for Vancouver to visit DS1, his fiancee & meet the future in laws. Will be gone about 5 days.
It is a 10 hour driving trip....it will be a long trip....if I have time....will check in.

April