Hello Chickies!

I just wanted to say hi to all and mention that I really do love the South Beach Diet. I am though getting a little bored with some things, but I just need to spice up my life! I now preach it to everyone and so many people are on it! Well...I'm on week nine and going strong! So a big shout out to everyone !!!

E
288/264/200
My dream...170 and jogging!

Hey there and welcome to the beach! Congrats on your loss so far. There are a lot of recipes and ideas in that section so make sure you check them out!

Welcome to the beach!

Welcome! Join us in the daily chat and share some of your tips.

Hey, Scrapper! Welcome to the Beach!

Welcome to the Beach. Great loss so far. Keep up the good work.

welcome to the beach scrapper!!

Welcome Scrapper!
'Tis a fine crew here beachside! Great support all around (and simply FAB in their bathing suits!)
Try not to let yourself get bored...there's sooo much you can eat, even on Phase 1...check out the recipe threads for inspiration...the SBD peanut butter cup is to die for!!!
Good luck!
January
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SW: 163 / CW: 146/ GW: 138

Hi again,
I'm down another two but what is up with the weekends...for whatever reason I cannot lose, even when I eat what I am supposed to be eating! Eeekkk! Oh well, even if I do lose Monday through Friday I'm happy! I have checked out some meals, very happy with them!
Thanks All,
E