Hi all,

I thought I would pass on this link to an interesting article that ran in my local paper. Its a bit sobering about how all those little BLTs end up costing us major points per day.


Link to article about just one bite and calorie values for those few potato chips snatching, pie straightenings, ice cream teaspoons that we have all participated in.

This gave me pause for thought last evening.

lala

Wow! I really need to rethink it when I'm going for that little taste of something! I need to wait until I can sit down and eat it! Thanks for the article. Really made me think!