I’m sorry I haven’t been here this week. Part of it was intentional. I had a bad weigh in and was feeling really negative.
I’ve been the same weight for about a year. Down 2, up two, down two up to. The worst part is I feel like I’ve been working my butt off. Going to the gym. Eating right. I felt like I needed to get back to journaling, so last week I journaled RELIGIOUSLY. I journaled everything I ate… at the end of the week I had used 17 flex points. So I was still under my points, etc and worked out almost every day. I get on the scale and was up 1.3 pounds. It’s just getting frustrating.. so I made it worse. After weigh-in I ate two pieces of king cake. Then that night a friend brought over Ben and Jerry’s for American Idol and of course I had some. BUT…. I counted everything. The king cake and ice cream totaled 17 points and so I used my flex points. But it was the first time I’ve ever sabotaged my efforts like that. Just eating to spite my efforts. I felt like eating that king cake was a way to get back at something.
ANYWAY – to turn this into a positive. I will say…. In a year I’m the same weight. And that’s awesome. I could be up 10-15 pounds, but I’m not. I’ve maintained. Positive point two, at least I counted my little binge. I’m meeting with a personal trainer on March 10th… to see if maybe changing up my workout can help. I really want to get these last 14 pounds off by June.
Sooo… Brian and I are going away for a romantic getaway next weekend VERY romantic. We’re going to the White Mountains in NH. We have a suite. We’ll have a dozen red roses, Champaign, fruits and cheeses in our room when we arrive. Saturday we have breakfast brought to our room, a sleigh ride, couple massages and a three-course dinner. The room has a Jacuzzi and a double shower It’s not cheep, but we are splitting the costs and so it won’t be that bad… I’m really looking forward to it. Here’s the website…
www.innatthornhill.com
Kier - awesome goal. I have faith you will get your bookmark!
Laura... wow, I need your willpower when heading to restaurants. Staying OP while eating out is quite an accomplishment.
Lori - Have fun at the wedding! I hope it's a blast.
KT - I'll be thinking about your neice. Let us know how she is. How did game night go?
Did anyone watch Extreme Makeover? I was crying.... I think I'm going to send in my application.
Lisa