Journal-Friday March 30

  • Hi All, I'm back and ready to get going.

    Anyone care to join me this am?

    Thursday dinner:
    ground turkey breast meat 2/2
    onion
    salsa
    low fat cheese 2/4
    pasta 3/7

    asparagus

    snack:
    go lean bar 1/2 2.5/9.5

    breakfast:
    luna bar 4/13.5
    coffee

    lunch:
    goat's milk yoghurt and boysenberry jam 2/15.5
    orange 1/16.5
    turkey breast leftovers w/frozen veg 3/19.5
    water


    exercise: si, si
    water: si, si

    Have a splendido weekend.
  • lala!!!! Glad to see you are back. Yes, I will join you ...

    Bfast
    lf pop tart (4/4)
    latte (2/6)
    1 biscotti (2/8)

    Snack
    2 ff hot dogs (2/10)
    oatmeal (3/13)

    Lunch
    2 pcs lo-cal brd (1/14)
    Boca burger (1/15)
    mustard, lettuce
    2 girl scout cookies (5/20)

    snack
    luna bar (3/23)

    Dinner
    1 pc. Domino's pizza (5/28)

    Exercise none today

    Water - only 1 8 oz. glass so far ...
  • Well, yesterday wen very badly, which affects today because of the way I track...I won't go into detail, but I ate everything I could find.
    I am back on track today, though, and ready to go!

    Supper:
    veg pizza, wonton soup, tons of other yummy JUNK

    Snack:
    3 smores squares, tuna salad sandwhich, mini cookies, 7 nachos, tons of other JUNK

    Breakfast:
    oatmeal & apple

    Lunch:
    soup
    salad
    ff/sf jello
    2 mini breakfast cookies

    TOTAL PTS= 61

    Water- tons and tons: fatty foods make me thirsty!

    Exercise:
    walk Thurs night
    walk, arm wts, abs, and 25 cardio Fri am
    DONE
  • 61 pts!
    goodness! that sounds like one of my more memorable
    meals in australia.

    order a meal in a bistro, decent food, great exchange rate 2 aud to 1 us dollar.

    polenta cakes with something else and it comes with
    a side salad (good) and a triple size of chips! Remember the hamburger baskets of our youth? That many chips for one main meal. Yikes.

    and the combination- elegant french style food and chips. hmmm. they were good though. I didn't eat them all.

    Well, Saskie at least you wrote it down.

    We're having pizza for dinner tonight. I'm making it, so I get to control cheese portions.

    I am so excited to cook for myself.

    lala