I started a journal on here that should help me stay honest with myself.
So I need to get something off my chest!
I am an uncontrolled weight gainer!
I hop on and off forums, dispensing healthy living advice. I am paid to do just the same in a socio-economically deprived area of the UK - but I am a fraud!
I cannot take my own advice.
To be perfectly honest I started posting here about 18 months ago, weighing 14 stone 4 lbs. I was smug because in 2000 I was a size 24 at that weight, and am currenly a size 18 BUT I am now a whole stone heavier!!!
I smile and explain I am fit - but the truth is that I am no longer as active as I was and I need help!!!
So please help. Post snippy reminders here or in the journals bit. Laugh at me, whatever! Just let me know that I need to be able to walk the walk as well as talk the talk.
Thanks, in anticipation of your lack of sympathy and well deserved harsh words


But I do want to say that I have always read your posts with interest and appreciate the way you support others! You are a very wise person, but you are still as human as the rest of us! And that's not sympathy, lol. Take some time and read over all of your own posts since you joined. It's amazing how looking back can help us move forward.
