1st day on sbd

  • Hi all, my first day, it was great, I cant believe I did not miss the carbo"s. walked today for 20 min, going to have my Vanilla Ricatta Creme for dessert tonight, Im liking it!
  • Welcome Dixie! It sounds like you are off to a great start!! Good for you!!
  • hi
    welcome dixie! this is a great website to learn a lot and get lots of support and great ideas!! you will love it.
    kathy
  • Hi Dixie... I love it too. Good luck and congratulations for making the wise decision to do this great lifetime way of eating.
  • WOO HOO!

    GOOD for you.

    Lady
  • Dixie it really is easy once you detox.