How is the book so far?

  • I became a member of this forum after you all started the Dr. Phil book discussion, but I want to know what you think of the book so far? I am interested in reading it, but wanted some thoughts on it first.
    Deondra
  • If you are obese and serious about changing your life, this book should be your bible.
  • Hi Ladies

    I love Dr. Phil's book and I feel it has helped me tremendously! As I was reading it I highlighted a bunch of stuff so that I can go back to over and over again.
  • Dee - You can join in on the discussions if you would like.... all the threads except the 1st one is open for continued discussion!

    We love to have you join us on it.... I think the book is an major eye opener!
  • Wow. Sounds good. I got the book last night, so I hope to start looking at it this weekend! Thanks for the feedback!
    Deondra
  • i love the book and will recommend to it to anyone! i've been reading and following for about a month now. i'm pleased to say that i've had a no gain month.