yay results

  • well yesterday being the 25th. i did my 1 mile run to try and beat my previous best of 9.20 and i knocked 20seconds of it. so i'm down to a nice round 9mins. i'm so happy with this its great just came at the right time to keep me motivated till weightday on the 5th.
  • Way to go Si!! Keep up the great work. Glad you're feeling better too. Maybe the vitamins are starting to kick in?
  • Great job Si! Keep it up - I can't even imagine doing a mile in that time (of course I shuffle around the track rather than run). You're not only motivating yourself, you're motivating all of us!!
  • Congrats, Si!! I think it's the achievements like this that are OH SO IMPORTANT. Much more "real" than a number on a scale. Setting goals for ourselves and reaching them is GREAT motivation. And you help motivate us all. Way to go!!!
  • be careful i got my best mile in the other day (13:38) and now i have a fractured elbow. GOOD JOB!

    MISS CHRIS
  • Just jumping on the bandwagon to say great job; what a great accomplishment!
  • Great Job, Si!!!
  • woo hoo! you are awesome!
  • I haven't tried running....getting my large carcass to run 50 feet would be an accomplishment! I can walk all day, but running will have to wait for a while.

    Good job Si!
  • Wow, way to go, Si!!!!!