Food Journal -- October 13, 2003

  • Please anyone join in!!!!!

    breakfast:
    non fat latte 2
    beets 0 1 V
    some dressing 2
    kale/rice salad 2 2 V

    lunch:
    amy's stuffed shells 6 1V
    tea

    snack pre-class:
    part of a muffin (brain loss) 3/15
    undetermined, still full from lunch

    dinner:
    4 turkey meatballs 3/18
    some pasta 2/20
    sauce 0/20
    cheese 1/21
    pear 1/22
    tea

    exercise: 30 min bike, 30 min weights 3 activity points earned

    flex points abused: none
    water: nope, not yet.
    vitamin:yup